(adapted from this recipe)
1 1/2 Tbs yeast
1 cup + 1 Tbs warm water
1/3 cup olive oil
1/4 cup Splenda sugar blend
1 tsp salt
3 cups whole wheat flour
Dissolve the yeast in the water and let sit 3-5 minutes. Once it is foamy, add in the oil, sugar, and salt and mix well. Add in the flour in 1 cup increments. Stir until well incorporated (I used my Kitchen Aid dough hook for this.)
Knead the dough for 3-5 minutes until it is easy to work with. Section into 8 pieces (bun size) or 12 pieces (dinner roll size.) Shape as you please, place on a lightly greased cookie sheet, and cover with a kitchen towel. Let the dough rise for 20 minutes. Preheat oven to 425 degrees.
Bake for 10 minutes. Let cool and enjoy! These were great with a soup for dinner and yummy the next morning with jam as breakfast.